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Attention Deficit Disorder in Women Many women with ADHD are not aware of it. The majority of research on ADHD is focused on males and boys. Females who are transgender adults have the highest prevalence of not being diagnosed with ADHD. They often conceal their symptoms and have a hard time getting assistance for their issues. The symptoms vary with hormonal changes, such as the menstrual cycle as well as pregnancy and menopausal. Impatient You may be unable to concentrate on everyday tasks like housework or study due to ADHD. Inattention ADHD symptoms include apathy, forgetfulness, and frequent changes in topic. You might also have difficulty keeping the track of appointments, schedules and belongings or, more often, lose or misplace items. Women with this kind of ADHD are more likely to have trouble staying focused during conversations, and frequently wander off on tangents, or talk without thinking. high functioning adhd in women can also cause them to interrupt others or make comments they regret. These difficulties with attention and concentration can also cause issues at home or at work. Some women with ADD struggle to get jobs due to low performance, while others have difficulty keeping friends or even finding time to get out of the home. Women with ADD have less confidence in themselves, and are more likely to be depressed than women without ADD. Depression can coexist with or be the result of ADHD. In relationships, women who have ADD frequently struggle with the anger and miscommunications due to their ADHD symptoms. Families and friends may mistake their inattention for a lack motivation or commitment, whereas their employers and colleagues are often constantly criticized or micromanaged by them. Women and girls with ADHD are more likely than other women and girls to become sexually active at a young age due to their impulsivity as well as difficulty in controlling their emotions. This can lead unprotected sexual activities, which can lead to sexually transmitted diseases, and to unplanned pregnancy. high functioning adhd in women face a greater chance of being abused by their partners because they are unable to manage their relationships and control their behavior. If you're having trouble managing your work, think about getting help for your ADHD. Begin by breaking down large projects into smaller ones. Also, create an organization system to keep track of important information such as appointments and deadlines such as an agenda or calendar, and making notes during meetings. Organize your house so that you can stay on top of errands and chores, for example, using a label maker for your cupboards and closets or making lists of events and tasks. Impulsive The term “impulsive refers to actions that are carried out without thought or consideration of potential consequences. People who are impulsive tend to make decisions without consulting their family or friends. They may also engage in risky behavior such as alcohol and drug misuse or reckless driving. These behaviors may also stem from a mental health condition like borderline personality disorder or the history of trauma and abuse, or be a consequence of some prescription medications. While women and girls with ADHD have different symptoms from males and females however, this disorder is often not recognized. This is because of gender bias and the fact that research is primarily conducted on teenagers, children or cisgender males. Psychologists are trying to improve the situation as there is little research on the effects ADHD can have on women of adult age. They're working on expanding the body of knowledge that exists, and they're investigating how women who suffer from ADHD can best manage their symptoms. Women with ADHD tend to be vulnerable to sensitivity to rejection. This means that they have an intense emotional response to real or perceived rejection, making it harder for them to navigate social situations. They may also have trouble with self-control, which can cause risky sexual behaviours or the use of substances that make them addicted to manage their emotions. Compulsive behaviors are common among women suffering from ADHD, and these can be described as repetitive actions driven by a desire to relieve anxiety or discomfort. These behaviors differ from those that are impulsive but can coexist with other conditions like bipolar disorders, anxiety disorders, and fetal alcohol spectrum disorders. There are many options to get rid of an impulsive behavior, even if it's not caused by an illness that is diagnosed as mental health-related. Start by taking stock of your surroundings and identifying factors that trigger your behavior. Be sure to limit your exposure as much as you can to these situations. You can also practice talking through your options with friends and family before you act and then seek out a professional therapist or psychiatrist for guidance when necessary. Problems with Focusing Women who suffer from ADHD may find it difficult to remain focused on a task. They may be more easily distracted and be prone to daydreaming or staring at the ceiling, especially when doing mundane or unstimulating tasks. They may also veer off-track during conversations, go on tangents or miss social cues. Their lack of focus or forgetfulness can negatively impact work and personal relationships. For example, if they are prone to forgetting things, or failing to pay bills on time, this can affect their work and personal relationships. Certain people suffering from ADHD have difficulty controlling their emotions. They may become frustrated more often or lose their temper when they are overwhelmed. For example, they might have a low tolerance to frustration and may become more anxious or angry than others when they are stressed or judged. It's important to remember that these are symptoms of a medical condition, not a character flaw. While many people with ADHD were taught that the only ones with the disorder were hyper little boys, research has shown that ADHD is just as common in girls and women as it is in men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The symptoms of inattention ADHD in women and girls tend to change as they go through the cycle of hormones which makes it difficult to obtain a diagnosis or receive treatment. Women who suffer from ADHD may find it harder to focus, follow instructions and stay organized throughout menstrual cycle, puberty menopausal and pregnancy. Due to these differences in the way ADHD presents in women and girls they are more likely to be undiagnosed or misdiagnosed compared to men and those who are assigned male at birth (AMAB). This can cause feelings of frustration and feeling that you are in a position of powerlessness. Women with undiagnosed or under-treated ADHD can also experience difficulties at work, home and in their relationships. They may have difficulty to keep up with their responsibilities or complete their schoolwork and may struggle in social situations because of problems with self-esteem, inability to handle frustration and difficulties reading body language. They might also experience difficulty in forming new friendships and are more likely to have difficulty creating or maintaining marriages. Poor Organization ADHD symptoms could be the cause for your lack of organization, forgetfulness, difficulty keeping track of assignments at school or at work and having trouble forming strong interpersonal and professional relationships. You might also feel overwhelmed by a lot of things happening at the same time, or become annoyed by your tendency to delay your work. Women who suffer from ADHD are often misdiagnosed, or left undiagnosed due to the fact that their symptoms are different from the men. They are more likely to have the inattentive subtype of ADHD, which includes being easily distracted and forgetful, having trouble staying focused and paying attention and often thinking about or “zoning out” when talking to others. These traits can also bring passion, energy, creativity and out of the box thinking. Understanding your strengths, forming strong relationships and structures and finding ways to reduce your weaknesses can help you live your life to the fullest. Participants in this study were highly educated, had high professional status and had a few comorbid conditions which limit their application to other groups. They were also diagnosed as adults, so their experiences could differ from that of those who are diagnosed in childhood or adolescence. These interviews provide an in-depth understanding of how ADHD affects the lives and identities of these women. They provide valuable insights for clinicians and researchers who work with this group. Many women suffering from ADHD have a difficult time accepting their symptoms and living with them. The disorder can create feelings of guilt and anger, especially when they see their symptoms being mirrored by other people. A diagnosis could be a “lightbulb” moment for someone, since it gives them an explanation of their issues and allows them to be more accepting of themselves.